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These are Links to great content I have found. I plan to incorporate these types of stories and information in to a conversation about health wellness and living a sovereign life. Some of this content will be used to explain and define meaning and context to other stories and conversations. If you are familiar with and of these stories I would be excited if you could add any of your own links to content like this.

The four stages of competence

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Wikipedia Unconscious incompetence The individual does not understand or know how to do something and does not necessarily recognize the deficit. They may deny the usefulness of the skill. The individual must recognise their own incompetence, and the value of the new skill, before moving on to the next stage.[2] The length of time an